Friday, April 9, 2010

3 Activities That Will Make Your Weekend

每週六下午3點開始有三個課程在魔法麗莎Cafe二樓,位於青年一路16-1號,福建街口;3:00pm ~ 4:00pm 與Seamas做氣功/能量治療: 將壓力轉換為活力,利用氣功運動來增強你個人力量; 4:00pm ~ 6:00pm 與Mayna學習泰式按摩和瑜珈;6:30pm ~ 8:30pm Singing Plus: 使您的聲音透過全身歌唱

All three of these classes are on Saturday afternoons at Café de Magic Lisa, on the second floor. 16-1 Chingnian 1st Rd (at the corner of Fujian St).

Qi Gong / Energy Healing with Seamas. 3 - 4 pm. Turn Stress into Vitality and build your personal power with Qi Gong exercises. RSVP Seamas at 0912 000 407

Thai Massage and Yoga with Mayna. 4 - 6 pm. Do you have a sore neck and shoulders? Not sure what to do about it? Come to our Massage Party! Learn Simple Health Enhancing Techniques that will help you and your friends to look and feel better! RSVP Mayna on 0928 600 091

Singing Plus: Empower Your Voice through Whole Body Singing. 6:30-8:30pm. Vocal warm-ups, whole body movement and breathing lead to group vocal improvisation and singing popular songs. Come and have fun in a relaxed atmosphere while improving your singing, memory and coordination. For singers and “non-singers” alike. RSVP Seamas at 0912 000 407.

Investment: $200 NT per class, two classes for $350, all three classes for $500.

Mayna Chien is a practitioner and teacher of Thai Massage, Yoga and Reiki, having studied them since 2001. RSVP Mayna on 0928 600 091 or email maynamail@yahoo.com. Read more at maynatherapy.blogspot.com

Seamas Manly is a practitioner and teacher of Energy Healing and Traditional Chinese Medicine with over twenty years experience. He is also a singer, guitarist and songwriter who delights in inspiring others to do likewise. Samples of his recorded output will be available online soon.Seamas can be reached at 0912 000 407 or seamas.manly@gmail.com.

1 comment:

Jane said...

sounds like great fun! So glad to hear you are offering this.